Unwinding anxiety

Digital self-help program to help you control your anxiety

Unwinding Anxiety® is a step-by-step program developed by psychiatrist and neuroscientist Judson Brewer MD PhD – delivered via your smartphone or tablet. It has been recommended by Black Dog Institute and VicHealth.

Unwinding Anxiety is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.

1 month: $29.99

6 months: $139.99

1 year: $209.99



Sign up with your email address to receive news and updates.

We respect your privacy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.