Digital self-help program to help you control your anxiety
Unwinding Anxiety® is a step-by-step program developed by psychiatrist and neuroscientist Judson Brewer MD PhD – delivered via your smartphone or tablet. It has been recommended by Black Dog Institute and VicHealth.
Unwinding Anxiety is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.
1 month: $29.99
6 months: $139.99
1 year: $209.99